Healthy Recipes

A quick and easy smoothie, suitable for those on a keto protocol. Thick and creamy, with some crunch factor on top, yummo!

Who doesn't love a good ramen soup... well, add some of our biltong to up the nutrients and protein!

This Smoothie Bowl is always a winner, it's like having granola but with the addition of nuts and our collagen bars it's much lower sugar and much higher in protein!

This recipe is an easy assemble lunch option. Just make the Caesar Dressing in advance and take to work in an airtight jar or container. Just tip and mix with the salad ingredients for a high-protein, clean and filling lunch.