Breaking Cholesterol Myths: Dr. Shawn Baker On Carnivore

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In this episode, we sit down with Dr Shawn Baker to explore the carnivore diet and its impact on health, performance, and well-being. We tackle one of the most debated topics in nutrition: the cholesterol myth. Dr Baker shares his journey as an elite-level athlete and advocate for a meat-based lifestyle, breaking down the science, benefits, and practicalities of the carnivore diet.

Discover how a carnivorous approach to eating reduces inflammation, improves performance, and challenges conventional dietary wisdom. Whether you’re curious about cutting-edge nutrition or already embracing the carnivore lifestyle, this episode is packed with actionable insights and fascinating stories.

Guest Highlights:

• Dr Shawn Baker is an elite multisport athlete, combat trauma surgeon, and author of Carnivore Diet.
• He is the founder of Revero, an online medical clinic focused on a meat-based approach to health.
• He holds a rowing world record (403 metres in 1 minute on a Concept2 rower) and has over 500k Instagram followers.

Join us for an eye-opening conversation that redefines what it means to thrive.

Learn more about Dr. Shawn Baker:
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