DIY Protein Yoghurt
Category
Snack
Servings
1
Prep Time
5 minutes
Protein yoghurts are all the hype right now, but we were honestly horrified when we flipped the pack and checked the ingredients. From gums and fillers to artificial sweeteners, most store-bought options are far from ideal. So, we made our own – and you have 3 delicious flavours to choose from.
These creamy, collagen-boosted yoghurt cups are made with just a handful of nourishing ingredients your body will recognise and benefit from. Whether you're after a balanced snack, a recovery boost, or an easy breakfast, each combo delivers around 30g of protein with no nasties, ever.
Ingredients
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¾ cup plain Greek yoghurt
-
1 tbsp Chief Creamy Vanilla Collagen Protein
-
½ tsp cinnamon powder
-
Pinch of sea salt
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Optional: 1-2 tbsp chopped pistachios, to top
-
¾ cup plain Greek yoghurt
-
½ cup frozen wild blueberries
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1 scoop Chief Unflavoured or Creamy Vanilla Collagen Protein
-
¾ cup plain Greek yoghurt
-
1 tbsp Chief Dark Chocolate Collagen powder
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1 tsp raw cacao powder
-
Optional: 2 tbsp chocolate granola, to top
Vanilla Cinnamon Pistachio Protein Yoghurt
Wild Blueberry Collagen Yoghurt
Chocolate Protein Yoghurt with Crunch
Directions
Vanilla Cinnamon Pistachio Protein Yoghurt
Add yoghurt, vanilla collagen, cinnamon, and salt into a jar or container. Mix well until smooth and creamy.
Top with chopped pistachios
Store in the fridge in a glass airtight container for up to 3 days, or take on-the-go.
Wild Blueberry Collagen Yoghurt
Gently heat blueberries in a small pan over low heat for 2–3 minutes until soft and jammy.
Reserve ¼ of the blueberry mixture and stir the rest into the yoghurt with collagen. Spoon the reserved berries on top as a compote-style layer.
Store in the fridge in a glass airtight container for up to 3 days, or take on-the-go.
Chocolate Protein Yoghurt with Crunch
Mix together yoghurt, chocolate collagen, and cacao powder until smooth.
Sprinkle granola on top just before eating for crunch (optional).
Store in the fridge in a glass airtight container for up to 3 days, or take on-the-go.
Recipe Note
Collagen Protein Benefits
- Helps speed up muscle recovery
- Helps build tendon strength
- Helps reduce joint pain and improve mobility
- Improves bone growth and density
- Supports skin hydration
- Reduces fine lines and wrinkles
- Supports skin elasticity, thickness and regeneration
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