Health and Fitness Articles

Even though the company who manufacture Bovaer claim that it is safe for animals, consumers and farmers, many people have taken to social media and say that they're going to boycott companies stocking products using this additive. Many farmers and farmer owned companies like Norco have also taken this opportunity to plainly state, they will never use an additive like Bovaer in their products.

Joint pain isn’t just for athletes or older adults—almost everyone feels the strain at some point. If you’re leading an active life or just noticing the effects of ageing, you know how essential healthy joints are for moving comfortably and freely. Think of your joints as the hinges on a door; over time, those hinges get worn, creaky, and harder to move smoothly. Collagen is like a natural lubricant, helping keep those hinges flexible and strong. While it’s best known for skin, collagen is gaining traction as a powerful, natural support for joint health

The carnivore diet, a dietary approach focused solely on consuming animal-based foods, has gained significant traction as a means to enhance health, longevity, and overall well-being. Rooted in the idea of maximising nutrient density and bioavailability, this diet eliminates all plant-based products, making it an extreme extension of the ketogenic diet.

While there's a large and growing body of research showing the effectiveness of Collagen for muscle recovery, joints and tendons, bone density, and supporting healthy skin, it hasn't been clear if Collagen supports gut health, until now! A new study from October 2024 provides compelling evidence that collagen does, in fact, play a significant role in improving gut health.

The debate around the importance of counting calories has gained momentum recently, with some arguing...