Health and Fitness Articles
"Three thirtyitis" = Your concentration drops, usually around the 3.30 pm mark in the afternoon, and you start craving sugar.
Read about the research findings around keto and what questions it raised among endurance athletes, coaches and scientists.
According to the Australian Institute of Sport (AIS), the following will give you a successful recovery from endurance events. Read more.
We were lucky enough to hear from one of our tribe, Becky, who let us know that Chief Bars were a stable part of her 70kg weight loss journey! We sat down with Becky to find out more.
For the hundreds who completed our survey in June, a huge thank you for all the amazing insights and feedback we received. We know your time is valuable and we really appreciate the amount of detail you all went into.
Chief was born in Bondi and after being connected to the fitness industry for many years we're excited to list our favourite gym classes!