Fat Loss & Better Energy: A Beginner's Guide with Nutritionist Sally O'Neil

Fat Loss & Better Energy: A Beginner's Guide with Nutritionist Sally O'Neil

Sally O’Neil is a clinical nutritionist, women’s transformation strategist, and the founder of Intelligent Dose. She specialises in hormonal health and body composition for women 35+, using functional testing and data-led coaching to help clients...
The latest science-backed tips and supplements for anti-aging with Dr Sandeep Gupta

The latest science-backed tips and supplements for anti-aging with Dr Sandeep Gupta

  Dr Gupta is an integrative medical practitioner and the founder of The Lotus Institute of Holistic Health. His main passion is finding the underlying causes and developing innovative approaches to managing chronic illness. He...
Fasting for Fat Loss, Longevity, and Metabolic Health with Dr Naomi Parella from the Zero

Fasting for Fat Loss, Longevity, and Metabolic Health with Dr Naomi Parella from the Zero

Dr Naomi Parrella is the Chief Medical Officer at Zero and a physician leader reshaping how we think about weight loss and longevity. Dr Parella helps high-performers and organisations build the metabolic resilience they need...
This mum of 2 learned CrossFit from YouTube and became a champion

This mum of 2 learned CrossFit from YouTube and became a champion

Kara Saunders (formerly Kara Webb) is one of Australia’s most accomplished CrossFit athletes and a global icon of functional fitness. Kara has competed in the CrossFit Games 11 times, earning multiple top-five finishes, including second...
Could stem cells and AI reverse skin ageing? The latest in skincare tech with Dr Joshua Chou

Could stem cells and AI reverse skin ageing? The latest in skincare tech with Dr Joshua Chou

Dr Joshua Chou specialises in regenerative medicine and space biology. Dr Chou trained at the University of Tokyo and Harvard Medical School and is currently working with the Australian Space Agency to translate cutting-edge technologies,...
Are these top five trending supplements worth your money? With Holistic Coach Jake Dolechal

Are these top five trending supplements worth your money? With Holistic Coach Jake Dolechal

Jake Dolechal is a holistic coach and nutritional therapist with a deep foundation in functional medicine, performance training, and human optimisation. He has completed extensive education in blood chemistry analysis, gut health, peptide therapy, strength...
DNA methylation, longevity score testing and how to age backwards with Dr Joshua Chou

DNA methylation, longevity score testing and how to age backwards with Dr Joshua Chou

Dr Joshua Chou specialises in regenerative medicine and space biology. Dr Chou, who trained at the University of Tokyo and Harvard Medical School, works with the Australian Space Agency to translate cutting-edge technologies, such as...
The biggest myths about the low carb diet, with Kate Save from Be Fit Food

The biggest myths about the low carb diet, with Kate Save from Be Fit Food

Kate Save is a clinical dietitian, exercise physiologist, diabetes educator, and entrepreneur. She is the CEO and Founder of Be Fit Food, Australia’s leading meal provider designed by doctors and dietitians. With over 20 years...
How Modern Life is Stealing Children’s Intelligence with holistic pediatrician Dr Palevsky

How Modern Life is Stealing Children’s Intelligence with holistic pediatrician Dr Palevsky

  Larry Palevsky is a holistic pediatrician, a diplomate of the American Board of Integrative Holistic Medicine, and the Past-President of the American Holistic Medical Association, with clinical experience in pediatric emergency and intensive care...