How To Read Food Labels (eBook)

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4.5
Rated 4.5 out of 5 stars
11 Reviews
Customer Review
"Really eye opener. Amazing resource. It was so easy to follow and get a good understanding of macros."
- Raj B. verified Verified Reviewer

All the important things you need to know when checking food labels.

 
How to spot products you should avoidHow to pick products that are better optionsBe confident you're making the right choices
 
 

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It's incredibly important to understand what goes into food these days and that means you need to know what to look for. Learn how to pick the best products for you and your family by following the 10 most important steps when reading food labels, with a handy one page summary to print and stick on the fridge! Become a Pack Flipper and live your Chief life.

4.5
Rated 4.5 out of 5 stars
Based on 11 reviews
Total 5 star reviews: 9 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 1
91%would recommend this product
11 reviews
  • Rated 5 out of 5 stars
    2 weeks ago
    Great e-book

    Super informative and very helpful

    Justin A.
    Verified Buyer
  • Rated 5 out of 5 stars
    1 month ago
    Really eye opener

    Amazing resource. It was so easy to follow and get a good understanding of macros.

    Raj B.
    Verified Buyer
  • Rated 5 out of 5 stars
    1 month ago
    Everyone should read this

    A great and insightful book. Easy to read and understand and I think everyone should know about this stuff.

    Heather T.
    Verified Buyer
  • Rated 5 out of 5 stars
    2 months ago
    The "Good Book"

    I found this e book very interesting and well laid out.

    Peter C.
    Verified Buyer
  • Rated 5 out of 5 stars
    3 months ago
    Very informative

    Perfect for those who are trying to cut out all the junk and live a healthier life

    Angela B.
    Verified Buyer
  • Rated 5 out of 5 stars
    3 months ago
    Informative

    informative and good read

    Debra C.
    Verified Buyer
  • Rated 5 out of 5 stars
    5 months ago
    Very Informative

    Checks for sugars, carbs, fats , sodium , etc . are commendable. I’m already a pack flipper but this article made me more aware what to look out for . Very helpful & informative. Thank you Chief .

    Trini D.
    Verified Buyer
  • Rated 1 out of 5 stars
    1 year ago
    1 Star

    I never received this

    CN Profile picture for Chief Nutrition
    Chief Nutrition
    1 year ago

    Hi Nikki, so sorry I'll send it to you now! Thanks for letting us know

    Nikki
  • Rated 5 out of 5 stars
    1 year ago
    Food label eBook

    The how to read food labels have really helped me especially since I have celiac disease so knowing what ingredients are in my food is very important for me

    I also have two young children so knowing exactly what is in their food making sure I am giving them nutritious food that they need to grow and be healthy is a huge benefit

    Melinda W.
    Verified Buyer
  • Rated 5 out of 5 stars
    1 year ago
    Informative read

    It was good to read the facts regarding how to read nutrition panel I.e per 100gm

    Ellen D.
    Verified Buyer
  • Rated 4 out of 5 stars
    1 year ago
    Easy Read

    Quick, simple read that highlight the key points

    Andrew J.
    Verified Buyer