Collagen is high in Alanine which enhances performance by increasing exercise capacity and decreasing muscle fatigue. It also helps the body use sugars, and has antioxidant, immune-enhancing and anti-aging properties.

Collagen is high in Arginine which has two effects: it turns into nitric oxide and helps the body build protein. This helps support heart health, build muscles, repair wounds and improves male fertility.

Collagen is high in Glutamic acid which is an alpha-amino acid used in protein biosynthesis in the human body. It helps in metabolism, brain, and cardiac functions. In the skin, Glutamic acid helps to keep the skin's pH value intact. It may help people with hypochlorhydria (low stomach acid) or achlorhydria (no stomach acid).

Collagen is high in Glycine contributes to cellular growth and health including decreasing oxidative stress, improving brain and muscle performance, aiding in Diabetes management and prevention, decreasing risk of heart attack, protecting the liver from alcohol damage and improving sleep quality.

Collagen is high in Hydroxyproline which gives strength to the protein collagen in the bones, tendons, cartilage and skin. It's produced by hydroxylation of proline, with the help of Vitamin C.

Collagen is high Proline which plays important roles in protein synthesis and structure, metabolism, and nutrition, as well as wound healing, antioxidative reactions, and immune responses.