Are you gaining weight or is your gut out of whack? The Gut Health Coach explains

By Veronika Larisova

Are you gaining weight or is your gut out of whack? The Gut Health Coach explains

Charley is a Chief Nutrition ambassador and a health coach with a degree in Sport and Exercise Science, specialising in functional blood analysis and gut health. He takes a holistic approach and is passionate about making gut health accessible and easy to understand. His Instagram page, The Gut Health Coach, is a wealth of free knowledge about gut health, nutrition and healthy living. We at Chief HQ love everything Charley stands for. 

We cover:

  • How gut health affects weight, skin and hormones and what to do about it
  • Ozempic and how to get GLP-1 naturally
  • Four stages of healing the gut
  • The best and worst gut health foods and supplements 
  • Why eating meat makes you motivated, and what are the other benefits 

https://www.instagram.com/holisticguthealth/

1 comment

  • Emma on

    I get dry itchy eyes when taking collagen I have been told it’s because I have underlying liver and gut issues. I would like to know how I could manage it as I would like to continue taking collagen.
    ———
    Chief Nutrition replied:
    SorS Sory to hear about your reaction.

    Sorry to hear about your reaction. It’s not very common to experience this after taking collagen. It’s possible that your symptoms are linked to underlying gut or liver issues, so try pausing collagen for a week and then reintroduce it slowly. Consider consulting a health professional to address the root cause.

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