Chief Co-founder, nutritionist and exercise physiologist Veronika Larisova takes us through a 20 min full body workout. She's using an Ausfit Torsion Bar (check your Chief Life Challenge emails for a discount code, or sign up free if you want the code) but you can use any type of weight, or bodyweight.
20 Min Full Body Workout with Veronika Larisova
By Veronika Larisova