Chocolate Ginger Collagen Rice Pudding

Updated on • Time to read: 1 minute

By Chief Nutrition

Chocolate Ginger Collagen Rice Pudding

How is this recipe good for supporting stress, burnout & overall nourishment?

This recipe combines comforting carbohydrates, protein-rich collagen, healthy fats and warming spices to create a nourishing dessert that feels supportive during stressful or run-down seasons.

Chocolate Ginger Collagen Rice Pudding

Holist

Servings

3-4

Prep Time

10 minutes

Cook Time

15 minutes

Category

dessert

Chief Chocolate Collagen

Chief Chocolate Collagen provides collagen peptides and amino acids that help support connective tissue, skin health and overall nourishment while boosting the protein content of the recipe.

Dark Chocolate & Cacao

Dark chocolate and cacao provide polyphenols and naturally occurring compounds, including magnesium, helping create a rich flavour while supporting the nervous system.

Egg Yolks

Egg yolks provide healthy fats, choline and fat-soluble vitamins which help make this dessert more nourishing and satisfying.

Cooked & Cooled Rice

Cooked and cooled rice provides comforting carbohydrates and resistant starch, helping support gut health while creating the creamy base of this pudding.

Ginger

Ginger helps support digestion while providing a warming flavour that pairs beautifully with chocolate.

Warm Comfort Foods

Warm, nourishing foods can feel especially supportive during periods of stress or burnout when energy, appetite or motivation to cook may be lower.

Ingredients

  • 350g cooked and cooled organic rice (I used basmati, but most varieties would work well.)

  • 1 cup coconut milk 
  • 1 cup milk of choice (I used cows milk)
  • 100g dark chocolate, roughly chopped
  • 4 tbsp Chief Chocolate Collagen
  • 1 tbsp cacao powder
  • 2 egg yolks
  • 1 tsp vanilla extract
  • 3 tsp ground ginger
  • Pinch sea salt
  • 1–2 tbsp maple syrup (optional)

Directions

  1. Heat a medium saucepan over medium heat and add a small knob of butter.
  2. Add the cooked rice and cook for 1–2 minutes, stirring regularly, until lightly toasted and fragrant.

  3. Pour in both milks and add vanilla extract, ground ginger, sea salt. Stir well and bring to a gentle simmer.

  4. Add the dark chocolate, cacao powder & Chief Chocolate Collagen and continue stirring until melted.

  5. Whisk until fully combined and silky smooth.
  6. Allow the pudding to gently simmer for 5–10 minutes, stirring regularly, until thickened and creamy.
  7. In a small bowl whisk together the egg yolks.
  8. Gradually whisk a few spoonfuls of the hot pudding into the yolks to temper them.
  9. Pour the tempered yolks back into the saucepan and stir continuously for 1–2 minutes until glossy and silky.
  10. Taste and add maple syrup if desired.
  11. Divide between bowls and serve warm.

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  1. Finish with: Greek yoghurt, dark chocolate shavings and optional flaky sea salt.

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  1. Store covered in the fridge for up to 3 days. 

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