Creamy Cinnamon + Collagen Porridge

Creamy Cinnamon + Collagen Porridge

Updated: May 17, 2024Laura Saunders
Download PDF


Chilly mornings call for this protein-rich porridge to help warm your insides, promote glowing skin, and keep you full for hours. The perfect easy, quick breakfast for busy mornings. Bonus, kids love this!

Serves 1
Cook Time: 5 minutes
Dietary: Gluten-free, protein-rich, great for your gut/gut health/fibre-rich  


 Toppings (optional) 

  • Sliced banana 
  • Hemp seeds  
  • Kefir  


  1. Combine oats, milk, tahini, cinnamon, and ginger in a small saucepan over medium heat.
  2. Bring to the boil. Cook, stirring, for 2–3 minutes or until oats are soft and creamy.  If you enjoy thin porridge, adjust the liquid to suit your desired consistency.
  3. Add Chief Creamy Vanilla Collagen Powder, stirring to combine. 
  4. Carefully pour the porridge into a servicing bowl, and top with banana, hemp seeds, and kefir.




Collagen Protein Benefits:

  1. Helps speed up muscle recovery 
  2. Helps build tendon strength 
  3. Helps reduce joint pain and improve mobility 
  4. Improves bone growth and density 
  5. Supports skin hydration 
  6. Reduces fine lines and wrinkles 
  7. Supports skin elasticity, thickness, and regeneration 

Other Health Benefits:

Rolled Oats: Great for digestion, to support healthy bowel movements  
Cinnamon: Great for digestion, and helps to stabilise blood glucose levels 
Tahini: Rich source of calcium for strong bones and muscle contractions   

More articles

Comments (0)

There are no comments for this article. Be the first one to leave a message!

Leave a comment

Please note: comments must be approved before they are published