Salmon Patties

Name: Salmon Patties
Cook time: 40 min
Total time: 40 min
Yield: 6
Ingredients: 2 salmon fillets: skin off + finely chopped (approx. 280g); 2 tbsp finely chopped red onion; 2 tbsp chopped fresh coriander; 1 tbsp tamari sauce (can use coconut aminos too!); 2 heaped tbsp Chief Nutrition Grass-Fed Unflavoured Whey Protein or Unflavoured Collagen Protein Powder; 2 + tbsp buckwheat flour (can add more if the batter seems to be too sticky!); 1/2 tsp sesame oil; Salt + pepper to taste; 1 tbsp organic olive oil-based mayo; 1 tsp grated/minced ginger; 1 tsp minced garlic; 2 tbsp sesame seeds for the crust; 2 tbsp ghee, tallow, or olive oil for frying

Updated on October 24, 2025 • Time to read: 1 minute

By Gené Schesser

Salmon Patties

Author:

Gené Schesser

Servings

6 patties

Cook Time

40 minutes

Calories

190

These Salmon Patties with Sesame Crust are savoury and protein-packed! Made with fresh salmon, red onion, coriander, and a splash of tamari, they’re elevated with Chief Nutrition’s Grass-Fed Unflavoured Whey Protein for an extra boost of clean protein.

Rolled in a golden sesame seed crust, these patties are crispy on the outside, tender on the inside, and bursting with flavour. They’re rich in healthy fats, naturally gluten-free, and incredibly versatile—perfect on their own, or as a delicious addition to your favourite nourish bowl. Quick, wholesome, and satisfying, they make an easy weeknight dinner, a nourishing lunch, or even a high-protein snack on the go.

Ingredients

2 salmon fillets: skin off + finely chopped (approx. 280g)
2 tbsp finely chopped red onion
2 tbsp chopped fresh coriander
1 tbsp tamari sauce (can use coconut aminos too!)
2 heaped tbsp Chief Nutrition Grass-Fed Unflavoured Whey Protein or Unflavoured Collagen Protein Powder
2 + tbsp buckwheat flour (can add more if the batter seems to be too sticky!)
1/2 tsp sesame oil
Salt + pepper to taste
1 tbsp organic olive oil-based mayo
1 tsp grated/minced ginger
1 tsp minced garlic
2 tbsp sesame seeds for the crust
2 tbsp ghee, tallow, or olive oil for frying

Directions

Add all your ingredients (minus the sesame seeds + olive oil) to a bowl and mix well until combined. Add more tbsp of the buckwheat flour as needed to stop too much sticking.
Roll into 6 even patties and flatten slightly. Add a tsp of sesame seeds to each pattie and pat down.
To a frying pan on medium heat, add your oil, ghee or tallow. Once hot, add the patties (non seed side down). Fry for approx. 3 minutes on each side.
Once cooked, serve as is or add to your favourite nourish bowl. Dig in and enjoy!

Recipe Video

Recipe Note

Benefits of Whey Protein Concentrate:

High-Quality Protein
Supports Muscle Building
Boosts Immune System
Weight Management
Rich in BCAAs
Easy to Digest

Nutrition

Serving Size: 1
per serving: Calories; 190

Amount/Serving % Daily Value

Protein: 13.7 grams
Carbs: 4.2 grams
Fat: 13.2 grams

1 comment

Michelle on October 24, 2025

These look lovely. Is there somewhere to find the actual macro breakdown or nutritional value of the meals.
———
Chief Nutrition replied:
Hi Michelle,

Thanks so much for reaching out! I have added in a macro breakdown.

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Salmon Patties

Salmon Patties

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Author:

Servings

Cook Time

Calories

Ingredients

Directions

Recipe Video

Recipe Note

Nutrition

Nutrition

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