Salmon Patties

Updated on • Time to read: 1 minute

By Gené Schesser

Salmon Patties
Salmon Patties

Salmon Patties

Gené Schesser

Servings

6 patties

Cook Time

40 minutes

Calories

190

Category

Dinner

These Salmon Patties with Sesame Crust are savoury and protein-packed! Made with fresh salmon, red onion, coriander, and a splash of tamari, they’re elevated with Chief Nutrition’s Grass-Fed Unflavoured Whey Protein for an extra boost of clean protein.

Rolled in a golden sesame seed crust, these patties are crispy on the outside, tender on the inside, and bursting with flavour. They’re rich in healthy fats, naturally gluten-free, and incredibly versatile—perfect on their own, or as a delicious addition to your favourite nourish bowl. Quick, wholesome, and satisfying, they make an easy weeknight dinner, a nourishing lunch, or even a high-protein snack on the go.

Ingredients

  • 2 salmon fillets: skin off + finely chopped (approx. 280g) 
  • 2 tbsp finely chopped red onion  
  • 2 tbsp chopped fresh coriander  
  • 1 tbsp tamari sauce (can use coconut aminos too!) 

  • 2 heaped tbsp Chief Nutrition Grass-Fed Unflavoured Whey Protein or Unflavoured Collagen Protein Powder

  • 2 + tbsp buckwheat flour (can add more if the batter seems to be too sticky!)  
  • 1/2 tsp sesame oil  
  • Salt + pepper to taste 
  • 1 tbsp organic olive oil-based mayo  
  • 1 tsp grated/minced ginger 
  • 1 tsp minced garlic  
  • 2 tbsp sesame seeds for the crust  
  • 2 tbsp ghee, tallow, or olive oil for frying 

Directions

  1. Add all your ingredients (minus the sesame seeds + olive oil) to a bowl and mix well until combined. Add more tbsp of the buckwheat flour as needed to stop too much sticking.
  2. Roll into 6 even patties and flatten slightly. Add a tsp of sesame seeds to each pattie and pat down.
  3. To a frying pan on medium heat, add your oil, ghee or tallow. Once hot, add the patties (non seed side down). Fry for approx. 3 minutes on each side.
  4. Once cooked, serve as is or add to your favourite nourish bowl. Dig in and enjoy!

1 comment

  • Michelle on

    These look lovely. Is there somewhere to find the actual macro breakdown or nutritional value of the meals.
    ———
    Chief Nutrition replied:
    Hi Michelle,

    Thanks so much for reaching out! I have added in a macro breakdown.

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