Health and Fitness Articles

Here's a review of the science behind what's likely causing heart disease, including the dangers of seed oils, from Dr Paul Mason at Low Carb Down Under. We've included the transcription below the video.

When it comes to nutritional science, headlines often make bold claims, but the devil is in the detail.

Here's a review of the Food Pyramid from Dr Paul Mason. We've included the transcription below the video.

Here's a thoughtful and evidence based assessment of vegan diets for children from Dr Paul Mason. We've included the transcription below the video.

How does this drug achieve its effects, and are there natural ways to get similar benefits? Let's look into the science.