What are FODMAPs and Low FODMAPs diets? FODMAPs stands for Fermentable Oligo-, Di-, Mono-saccharides, And Polyols, short-chain carbohydrates poorly absorbed in the small intestine.
Here is the interesting part about life in all its contradictions. Many parts of life are binary, black and white, yes or no. And so many others are a pyroclastic cloud, exploding with volcanic matter, gas, smoke at rates where no one can see anything to interpret and make a solid “universal” truth.