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A Guide to Salt Sodium is a mineral essential for human function and the most concentrated electrolyte in our blood. It can be found naturally in many foods such as meat, milk, yogurt, certain tropical fruits, and vegetables. The human...
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What are FODMAPs and Low FODMAPs diets? FODMAPs stands for Fermentable Oligo-, Di-, Mono-saccharides, And Polyols, short-chain carbohydrates poorly absorbed in the small intestine. 

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Here is the interesting part about life in all its contradictions. Many parts of life are binary, black and white, yes or no. And so many others are a pyroclastic cloud, exploding with volcanic matter, gas, smoke at rates where no one can see anything to interpret and make a solid “universal” truth.

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