Health and Fitness Articles

What you didn't know about Coeliac Disease and a gluten-free diet
Kalle Kortelainen Updated: Mar 26, 2024
Coeliac disease is not an allergy or intolerance. It is an autoimmune disease where consuming gluten triggers inflammation that damages the small intestine's lining. Learn more.
Why cold water improves energy, longevity, fat loss, immunity and more
Kalle Kortelainen Updated: Apr 23, 2024
We did our research and found numerous studies proving that cold water is one of the best health hacks that can be incorporated into your daily life with a minimum effort and no cost!
10 Reasons Our Grandparents Were Healthier Than Us
Veronika Larisova Updated: Mar 26, 2024
You don't have to look back to the Palaeolithic era to understand how much a modern lifestyle is at odds with what we need to be fit and healthy. 
New Mixed Boxes and Value Packs!
Veronika Larisova Updated: Mar 26, 2024
Variety is the spice of life so for those of you who have been asking for a long time, I'm very pleased to announce we now have mixed boxes of our collagen bars! 
New Collagen Bar Recipe Coming Soon!
Veronika Larisova Updated: Mar 26, 2024
Coming soon (late September 2021) we're releasing our best version yet! The recipe is very similar, but the process to make the bars is quite a bit different, and we've added bigger chunks of nuts.
We've moved to a new warehouse!
Veronika Larisova Updated: Mar 26, 2024
We're very happy to say we've just moved to a new warehouse provider who is doing a fantastic job.