Using unflavoured collagen in savoury meals like eggs is such a protein hack. It boosts the protein content without changing the flavour, while also giving you the functional benefits of collagen, especially glycine, which supports connective tissue, gut health, and nervous system balance.
The key when cooking with unflavoured collagen is simply giving it a moment to dissolve before cooking. Letting it sit briefly after whisking helps prevent clumps and keeps the omelette silky and smooth. Simple, quick, and nourishing, this is one of my favourite easy upgrades to a classic breakfast.
Thankyou so much for also puting the Nutrition section in – I want to try the other recipes but they don’t usually have the Nutrition info.
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Chief Nutrition replied:
Hi Fiona! Thanks for your note. Feel free to let me know which recipes you are curious about and I can look at adding in the information.