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This smoothie is made for busy mornings, when you need something to fuel your brain and body properly. It’s creamy, naturally sweet and packed with nutrients that support cognitive performance, stable energy and muscle recovery.
With creatine to support brain energy, collagen for protein and recovery, and cinnamon to help balance blood sugar, this dairy-free smoothie is designed to keep you focused, satisfied and energised throughout the morning.
Laura Saunders
1
Smoothie
This smoothie is made for busy mornings, when you need something to fuel your brain and body properly. It’s creamy, naturally sweet and packed with nutrients that support cognitive performance, stable energy and muscle recovery.
With creatine to support brain energy, collagen for protein and recovery, and cinnamon to help balance blood sugar, this dairy-free smoothie is designed to keep you focused, satisfied and energised throughout the morning.
1 frozen banana
3 tbsp Chief Unflavoured Collagen Protein
2 scoops Chief Creatine
1 cup unsweetened almond milk [we love Mandole Orchard]
1 tbsp hulled tahini [or almond butter]
½ tsp organic ground cinnamon
4 ice cubes for a thicker texture [optional]
Add frozen banana, almond milk, collagen, creatine, tahini, and cinnamon to a high-speed blender.
Blend until smooth and creamy.
Pour into a glass and enjoy with a reusable straw.
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