Manuka Honey Bites

Name: Manuka Honey Bites
Cook time: 10 min
Total time: 10 min
Yield: 12
Ingredients: 1/2 cup Shredded coconut; 1/4 cup Flaked almonds; 1/4 cup Pumpkin seeds; 1/8 cup hemp seeds; 2 heaped tbsp Natural Life Manuka Honey; ½ cup Chief Creamy Vanilla Collagen Protein [optional, but delicious]; 1/3 cup organic butter, melted; Pinch sea salt; 3 heaped tbsp Chief Dark Chocolate Collagen Powder; 2 heaped tbsp organic coconut oil, melted

Updated on April 25, 2026 • Time to read: 1 minute

By Laura Saunders

Manuka Honey Bites

Author

Laura Saunders

Servings

Cook Time

10 minutes

We’ve partnered with Natural Life to create these Immune-Boosting Manuka HoneyBites, a nutrient-dense snack that’s super easy to make, and supports strong immunity.

Manuka honey has long been valued for its immune-supporting and antibacterial properties, making it more than just a natural sweetener. In this recipe, it’s paired with healthy fats, protein, and fibre from seeds, coconut, and almonds to create a balanced snack that’s both nourishing and satisfying.

These bites are designed to be practical fuel you can keep on hand — whether it’s for a quick snack between meals, a little something to enjoy with your coffee, or a bite sized nourishing dessert, this recipe is for you.

Ingredients

1/2 cup Shredded coconut
1/4 cup Flaked almonds
1/4 cup Pumpkin seeds
1/8 cup hemp seeds
2 heaped tbsp Natural Life Manuka Honey
½ cup Chief Creamy Vanilla Collagen Protein [optional, but delicious]
1/3 cup organic butter, melted
Pinch sea salt

Chocolate

3 heaped tbsp Chief Dark Chocolate Collagen Powder
2 heaped tbsp organic coconut oil, melted

Directions

Preheat oven to 160°C (fan-forced).
In a large mixing bowl, combine all dry ingredients and stir well with a wooden spoon. Pour in the melted butter and honey, then stir again until fully combined.
Spoon the mixture evenly into mini silicone moulds and bake for 5 minutes, or until lightly golden.
Remove from the oven and allow to cool for 5 minutes. Meanwhile, in a separate bowl, mix coconut oil with Dark Chocolate Collagen Protein until smooth.
Dip half of the bites into the chocolate mixture, then place them on a baking paper–lined plate.
Transfer to the freezer for 1 hour to set.
Store in an airtight container in the fridge for up to 1 week.

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