Manuka Honey Bites

Updated on • Time to read: 1 minute

By Laura Saunders

Manuka Honey Bites
Manuka Honey Bites

Manuka Honey Bites

Laura Saunders

Servings

12

Cook Time

10 minutes

We’ve partnered with Natural Life to create these Immune-Boosting Manuka HoneyBites, a nutrient-dense snack that’s super easy to make, and supports strong immunity.

Manuka honey has long been valued for its immune-supporting and antibacterial properties, making it more than just a natural sweetener. In this recipe, it’s paired with healthy fats, protein, and fibre from seeds, coconut, and almonds to create a balanced snack that’s both nourishing and satisfying.

These bites are designed to be practical fuel you can keep on hand — whether it’s for a quick snack between meals, a little something to enjoy with your coffee, or a bite sized nourishing dessert, this recipe is for you.

Ingredients

  • 1/2 cup Shredded coconut

  • 1/4 cup Flaked almonds 
  • 1/4 cup Pumpkin seeds 
  • 1/8 cup hemp seeds 
  • 2 heaped tbsp Natural Life Manuka Honey  
  • ½ cup Chief Creamy Vanilla Collagen Protein [optional, but delicious] 
  • 1/3 cup organic butter, melted 
  • Pinch sea salt  

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  • 3 heaped tbsp Chief Dark Chocolate Collagen Powder

  • 2 heaped tbsp organic coconut oil, melted 

Directions

  1. Preheat oven to 160°C (fan-forced).
  2. In a large mixing bowl, combine all dry ingredients and stir well with a wooden spoon. Pour in the melted butter and honey, then stir again until fully combined.
  3. Spoon the mixture evenly into mini silicone moulds and bake for 5 minutes, or until lightly golden.
  4. Remove from the oven and allow to cool for 5 minutes. Meanwhile, in a separate bowl, mix coconut oil with Dark Chocolate Collagen Protein until smooth.
  5. Dip half of the bites into the chocolate mixture, then place them on a baking paper–lined plate.
  6. Transfer to the freezer for 1 hour to set.
  7. Store in an airtight container in the fridge for up to 1 week.

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