Manuka Honey Bites
Servings
12
Cook Time
10 minutes
We’ve partnered with Natural Life to create these Immune-Boosting Manuka HoneyBites, a nutrient-dense snack that’s super easy to make, and supports strong immunity.
Manuka honey has long been valued for its immune-supporting and antibacterial properties, making it more than just a natural sweetener. In this recipe, it’s paired with healthy fats, protein, and fibre from seeds, coconut, and almonds to create a balanced snack that’s both nourishing and satisfying.
These bites are designed to be practical fuel you can keep on hand — whether it’s for a quick snack between meals, a little something to enjoy with your coffee, or a bite sized nourishing dessert, this recipe is for you.

Ingredients
-
1/2 cup Shredded coconut
- 1/4 cup Flaked almonds
- 1/4 cup Pumpkin seeds
- 1/8 cup hemp seeds
- 2 heaped tbsp Natural Life Manuka Honey
- ½ cup Chief Creamy Vanilla Collagen Protein [optional, but delicious]
- 1/3 cup organic butter, melted
- Pinch sea salt
-
3 heaped tbsp Chief Dark Chocolate Collagen Powder
-
2 heaped tbsp organic coconut oil, melted
Chocolate
Directions
- Preheat oven to 160°C (fan-forced).
- In a large mixing bowl, combine all dry ingredients and stir well with a wooden spoon. Pour in the melted butter and honey, then stir again until fully combined.
- Spoon the mixture evenly into mini silicone moulds and bake for 5 minutes, or until lightly golden.
- Remove from the oven and allow to cool for 5 minutes. Meanwhile, in a separate bowl, mix coconut oil with Dark Chocolate Collagen Protein until smooth.
- Dip half of the bites into the chocolate mixture, then place them on a baking paper–lined plate.
- Transfer to the freezer for 1 hour to set.
- Store in an airtight container in the fridge for up to 1 week.
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