Healthy 2-Minute Chicken & Beef Noodles

Name: Healthy 2-Minute Chicken & Beef Noodles
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 tbsp chicken broth concentrate (or chicken broth of choice); 1 ½ scoops Chief Unflavoured Collagen Protein; Small handful fresh parsley, chopped; Pinch sea salt; Splash of hot water (to form paste); 1 tbsp Beef Bone Broth Concentrate (or beef broth of choice); Small handful fresh parsley, chopped; 2–3 tbsp finely chopped Chief Biltong (Carnivore or traditional flavour) Splash of hot water (to form paste); 1 tsp onion powder; 1 serving air-dried ramen noodles (or any noodles not fried in seed oils); Extra hot water (adjust for brothy or saucy style)

Updated on October 31, 2025 • Time to read: 1 minute

By Holist

Healthy 2-Minute Chicken & Beef Noodles

Author:

Holist

Servings

Prep Time

5 minutes

Cook Time

5 minutes

Think instant noodles… but actually nourishing. This upgraded version of 2-minute noodles is made with nutrient-dense ingredients, lean protein, and zero nasties. With biltong for a protein-packed flavour boost, plus bone broth and collagen protein to support a healthy gut, it’s the perfect weekday lunch or dinner when you’re short on time, but still want something warm, satisfying, and good for your body.

Image of Healthy 2-Minute Chicken & Beef Noodles

Ingredients

For the Chicken Noodle Base (1 serve)

1 tbsp chicken broth concentrate (or chicken broth of choice)
1 ½ scoops Chief Unflavoured Collagen Protein
Small handful fresh parsley, chopped
Pinch sea salt
Splash of hot water (to form paste)

For the Beef Noodle Base (1 serve)

1 tbsp Beef Bone Broth Concentrate (or beef broth of choice)
Small handful fresh parsley, chopped
2–3 tbsp finely chopped Chief Biltong (Carnivore or traditional flavour) Splash of hot water (to form paste)
1 tsp onion powder

For both

1 serving air-dried ramen noodles (or any noodles not fried in seed oils)
Extra hot water (adjust for brothy or saucy style)

Directions

Make the Flavour Paste

For the chicken noodles, combine chicken broth concentrate, collagen powder, parsley, and salt in a bowl. Add a splash of hot water and mix into a smooth paste.
For the beef noodles, combine beef broth concentrate, onion powder, parsley, and chopped biltong in a bowl. Add a splash of hot water and mix into a smooth paste.
I recommend using concentrates in these recipes as you can make sure it packs a punch with flavour / you can control the flavour

Cook the Noodles

Prepare noodles according to packet instructions (boil until just tender). Drain if needed.

Assemble

Stir the hot cooked noodles into the prepared paste.
Add more hot water for a soupy, brothy style, or keep it minimal for a thicker, saucy noodle.

Serve & Enjoy

Taste and adjust seasoning if needed. Serve hot with extra parsley on top.

Recipe Video

Recipe Note

Collagen Protein Benefits

Helps speed up muscle recovery
Helps build tendon strength
Helps reduce joint pain and improve mobility
Improves bone growth and density
Supports skin hydration
Reduces fine lines and wrinkles
Supports skin elasticity, thickness and regeneration

1 comment

Chris on August 29, 2025

Where do you get no nasties noodles though? Have you seen the ingredients list on most packets of noodles?
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Chief Nutrition replied:
Hi Chris! Our favourite is Mie Noodle <https://partandparcel.com.au/products/mie-noodles-organic-250g>, they are delicious and clean!