Think instant noodles… but actually nourishing. This upgraded version of 2-minute noodles is made with nutrient-dense ingredients, lean protein, and zero nasties. With biltong for a protein-packed flavour boost, plus bone broth and collagen protein to support a healthy gut, it’s the perfect weekday lunch or dinner when you’re short on time, but still want something warm, satisfying, and good for your body.
Ingredients
For the Chicken Noodle Base (1 serve)
1 tbsp chicken broth concentrate (or chicken broth of choice)
Extra hot water (adjust for brothy or saucy style)
Directions
Make the Flavour Paste
For the chicken noodles, combine chicken broth concentrate, collagen powder, parsley, and salt in a bowl. Add a splash of hot water and mix into a smooth paste.
For the beef noodles, combine beef broth concentrate, onion powder, parsley, and chopped biltong in a bowl. Add a splash of hot water and mix into a smooth paste.
I recommend using concentrates in these recipes as you can make sure it packs a punch with flavour / you can control the flavour
Cook the Noodles
Prepare noodles according to packet instructions (boil until just tender). Drain if needed.
Assemble
Stir the hot cooked noodles into the prepared paste.
Add more hot water for a soupy, brothy style, or keep it minimal for a thicker, saucy noodle.
Serve & Enjoy
Taste and adjust seasoning if needed. Serve hot with extra parsley on top.
Recipe Video
Recipe Note
Collagen Protein Benefits
Helps speed up muscle recovery
Helps build tendon strength
Helps reduce joint pain and improve mobility
Improves bone growth and density
Supports skin hydration
Reduces fine lines and wrinkles
Supports skin elasticity, thickness and regeneration
1 comment
Chris on
Where do you get no nasties noodles though? Have you seen the ingredients list on most packets of noodles? ——— Chief Nutrition replied: Hi Chris! Our favourite is Mie Noodle <https://partandparcel.com.au/products/mie-noodles-organic-250g>, they are delicious and clean!
Where do you get no nasties noodles though? Have you seen the ingredients list on most packets of noodles?
———
Chief Nutrition replied:
Hi Chris! Our favourite is Mie Noodle <https://partandparcel.com.au/products/mie-noodles-organic-250g>, they are delicious and clean!