Healthy 2-Minute Chicken & Beef Noodles

By Holist

Healthy 2-Minute Chicken & Beef Noodles
Healthy 2-Minute Chicken & Beef Noodles

Healthy 2-Minute Chicken & Beef Noodles

Holist

Servings

1

Prep Time

5 minutes

Cook Time

5 minutes

Think instant noodles… but actually nourishing. This upgraded version of 2-minute noodles is made with nutrient-dense ingredients, lean protein, and zero nasties. With biltong for a protein-packed flavour boost, plus bone broth and collagen protein to support a healthy gut, it’s the perfect weekday lunch or dinner when you’re short on time, but still want something warm, satisfying, and good for your body.

Ingredients

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    • 1 tbsp chicken broth concentrate (or chicken broth of choice)

    • 1 ½ scoops Chief Unflavoured Collagen Protein  

    • Small handful fresh parsley, chopped 
    • Pinch sea salt 
    • Splash of hot water (to form paste) 

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    • 1 tbsp Beef Bone Broth Concentrate (or beef broth of choice)

    • Small handful fresh parsley, chopped 
    • 2–3 tbsp finely chopped Chief Biltong (Carnivore or traditional flavour) Splash of hot water (to form paste) 
    • 1 tsp onion powder 

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    Directions

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      1. For the chicken noodles, combine chicken broth concentrate, collagen powder, parsley, and salt in a bowl. Add a splash of hot water and mix into a smooth paste.

      2. For the beef noodles, combine beef broth concentrate, onion powder, parsley, and chopped biltong in a bowl. Add a splash of hot water and mix into a smooth paste.

      3. I recommend using concentrates in these recipes as you can make sure it packs a punch with flavour / you can control the flavour 

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      1. Prepare noodles according to packet instructions (boil until just tender). Drain if needed.

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      1. Stir the hot cooked noodles into the prepared paste.
      2. Add more hot water for a soupy, brothy style, or keep it minimal for a thicker, saucy noodle.

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      1. Taste and adjust seasoning if needed. Serve hot with extra parsley on top.

      1 comment

      • Chris on

        Where do you get no nasties noodles though? Have you seen the ingredients list on most packets of noodles?
        ———
        Chief Nutrition replied:
        Hi Chris! Our favourite is Mie Noodle <https://partandparcel.com.au/products/mie-noodles-organic-250g>, they are delicious and clean!

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