Health and Fitness Articles

Nick Walker reveals his top 3 trails in Australia and reveals his training secrets, suitable no matter if your running, competing or simply hiking your way through.

Australian Record Holder Joanne Tralaggan talks to us about creating goals, applying discipline and striking balance to achieve your dreams.

Documentary filmmaker Carloeen Moise explains why Chief was a natural fit for her next, big project.

If you were looking for a straight answer it’s slightly more complicated than you might think... we simplify it for you.

It's time to get creative with Chief Meat, here's a few new ways you can #eatlikeachief. Give them a try!

We’ve recruited Chief’s running guru, Vee, to take you through some of her best training, nutrition and hydration advice.

We bust the myth that red meat is bad for your health. Follow these simple guidelines and you won't have to give up your much-loved steak!

We all know that excess sugar is bad for our health…. but did you know that your sweet tooth can also make you weaker, older, less motivated and more tired?

Cryotherapy is gaining popularity amongst elite athletes, weekend warriors and the health conscious but what does it mean and what can it do for your body?  For optimal recovery, combine a Cryo session with your...